Goes beyond conditioning and the X's and O's to reveal an overlooked but equally critical element to playing sound volleyball--the mental game. Offers coaches at any level of play the tools they need to overcome performance barriers and enhance their mental and emotional toughness. Introduces numerous concepts, including mental mechanics, performance barriers, expanding player capacities, mechanical breakdowns, automaticity of performance and mental-skills training strategies.
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Must have for serious coaches:
This book is a must have for serious volleyball coaches. From start to finish, this book has practiceal advice and suggestions on how to maximize the toughness of your players. Get this for yourself and then get some to share with your staff!
Excellente:
physical, Skills and mental, this book covers preciselly the essential topic of a volleball team and a coach face every day. All of it topics may apply to others sports. I have a lot, lot books and tape of volleyball. And this books stand out on it own.
I am a volleyball coach (CAP I), so, I highly recommend this book. It should be on the bed of every volleball coach (I purchased 2 copies for my friends). BUY IT "."
Mental Toughness Training for Volleyball:
This was an interesting, easy to understand book. Volleyball is highly dependent on momentum and you can't afford to have even a brief mental breakdown. This book talks about getting back on track and why when players get nervous they mess up because they inadvertantly change their mechanics. This book was helpful for any type of athlete or coach.
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