Staying Healthy With Nutrition, 21st Century Edition: The Complete Guide to Diet & Nutritional Medicine
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Staying Healthy With Nutrition, 21st Century Edition: The Complete Guide to Diet & Nutritional Medicine
A thorough and intensive discussion of nutritional medicine, STAYING HEALTHY WITH NUTRITION compiles decades of practical experience and scientific research into one encyclopedic volume. In this revised and updated twenty-first century edition, Dr. Elson Haas and Dr. Buck Levin present the most current health and nutrition information available. STAYING HEALTHY WITH NUTRITION features newly expanded chapters on special supplements, lifestyle programs, and groundbreaking medical treatment programs for conditions including fatigue, viral illnesses, and weight management. This comprehensive guide to good health is jam-packed with facts presented in a friendly and engaging tone. Easy to read and accessible for experts and novices alike, STAYING HEALTHY WITH NUTRITION is the ultimate handbook to maximum health, longevity, and general well-being.
Customer Reviews:
Avg. Customer Rating: 5.0 / 5.0
I had no idea:
When this book showed up I was a bit overwhelmed. It is more of a reference manual than practical reading, but this volume has SO MUCH valuable information! I will consult this often!
Food Bible:
I have used this book for everything from looking up recipes to researching diets, cleanses, learning about vitamins, minerals and diseases. Every household should have this book!
PRODUCT AS RATED:
Delivery was immediate and product was in the condition as described. I would buy from this vendor again!
Great comprehensive book on nutrition.:
This is exactly the book I've been looking for! Objective, to-the-point facts on nutrition, vitamins, eating habits, and other topics such as preservatives, toxins, etc. I've seen too many "fad" nutritional books that are biased toward either vegan/vegetarian, low carb, low fat, high fat-low carb, etc. This book seems to be objective enough to allow the readers to decide on their own what diet path to take. This book, a good diet, and exercise can stand on their own and I feel this book can last a long time... more info
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